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World Diabetes Day, How to deal with diabetes.

Diabetes happens to be a chronic disease, which means it will be there for life. We surely can live well and well if we follow simple lifestyle methods.


Diabetes happens to be an illness that we can cope with easily via the simplest measures every day. It affects people who have no insulin supply in their body or cannot supply insulin in a way that allows the body to function well despite having it. However, diabetic patients live healthy for ages being cautious of their wellness.

“Many expert doctors have said that one could live long and be healthy enough to survive diabetes. Moreover, they can attain it with small changes in their activities like walking daily, maintaining a healthy diet, eating on time, taking medicines properly which doctor prescribed, and so on.”

Is diabetes a deadly disease?

Diabetic becomes a deadly disease over a while when we do not care and are aware of its worse effects in time. It can disable bodily employment in the long run and raise eyesight problems, kidney problems, and wounds that take time to heal especially the leg sores.


Go to the doctor immediately to avoid removing the body parts like amputation surgeries or glaucoma bad outcomes. We should know our body and pay attention to what it needs, whether a good meal, rest, exercise, or even a little break. People still go on to live their lives fully with a strong will. 

When do we celebrate World Diabetes Day?

We have observed world diabetes day on the 14th of November year after year since 2006. We celebrate it as an honor to acknowledge the birthday of the two men who found insulin supplements. Sir Frederick Banting and Charles Best found the insulin that became the foremost medication for the sickness.


Why did world diabetes day start to exist?

Global diabetes federation first introduced the day along with the aid of WHO to raise awareness, provide prevention, and spread blood sugar management tips. They initially began in the year of 1991 and made it official commemoration in 2006. It greatly helps in reducing elevated sugar risk that attacks body parts and lower mortality.


How to cope with diabetes with 3 vital steps.

  1. Never miss your medication- it is important to take your medicine or insulin injection while eating time. Set a practical time and try to eat at the same time every day. Always get doctor advice constantly over a long period of huge sugar levels.

  2. Stay active- no matter what illness you suffer from or what type of diabetes you have, staying alert and active is a must. Walk for half an hour to one hour daily, do exercises if you can, and if not do some household activities despite gender.

  3. Eat on time and have healthy food- eating on time and freshly prepared food can be crucial in the life of a diabetic person. You need to watch what you eat in your daily meals whether it is low-carb or fat. Avoid adding sugar and eat whole grains, vegetables, & fruits.


FAQs

Define the term diabetes.

Diabetes term occurs as highly relatable to high sugar and kidney dysfunction. It includes excessive thirst and frequent urination all day. 

When does blood sugar infect the kidney?

The last stage of the disease would be kidney disease where the kidneys give up their work to filter blood. Reduce getting into situations like that, drink adequate water, take the correct drugs, and be physically active.

Click to explore the lives of those with diabetes



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